Most adults with ADHD spend their lives trying to “slow down, focus harder, and be more disciplined” – when the real problem isn’t their brain, but the systems they’ve been forced to operate within.
In this energising and deeply practical session, Dr Debbie Collaros reframes ADHD as a high-performance neurotype — a Formula 1 brain designed for speed, creativity and intensity, not rigid, one-size-fits-all systems.
Drawing on 30 years of clinical experience and her groundbreaking Collaros ADHD Strengths Screener (CASS), Debbie guides participants through a strengths-based blueprint for understanding how their unique wiring can become a powerful asset rather than a source of shame.
Learning Objectives:
- Understand the dopamine-driven design of the ADHD brain and why traditional systems fail it. Identify ADHD-related strengths such as hyperfocus, creative problem-solving and resilience
- Replace burnout patterns with sustainable, brain-aligned systems that actually stick. Apply practical tools for focus, initiation and energy regulation
- Shift from shame-based self-talk to a strengths-based understanding of how their brain works best
Course Features
- Lectures 3
- Quizzes 0
- Duration 68 minutes
- Skill level All levels
- Language English
- Students 26
- Assessments Yes
Curriculum
- 1 Section
- 3 Lessons
- 68 Minutes
Expand all sectionsCollapse all sections
