Jeff Copper
Jeff Copper is an ADHD and attention coach, founder of DIG Coaching Practice, and host of Attention Talk Radio and Attention Talk Video. Having learned to manage attention and deal with his own challenges, Jeff developed his anatomy of attention construct to help people control their attention and move past barriers. Jeff holds an MBA from University of Tampa, professional designations from ICF and PAAC, and certifications from ADD Coach Academy (ADDCA) and Coaches Training Institute (CTI). Jeff is a member of ADDA, CHADD, ACO, PAAC, and ICF. He received the 2022 Professional Excellence Award by the ADHD Coaches Organization.
Learn more about Jeff on his website, https://www.digcoaching.com. Or, find him on social media, on Facebook, Twitter,
YouTube and Linkedin.
ADHD Accommodations Hidden in Plain Sight with Jeff Copper
ADHD isn’t so much of a focus problem. It is an executive functioning impairment. Executive function is a collection of mind tools used in problem-solving and goal-directed behavior. The thing about executive function mind tools is that they are intangible …
Free
A New ADHD Intervention: Cognitive Ergonomics From the Inside Out with Jeff Copper
Introducing Cognitive Ergonomics From the Inside Out, a new ADHD intervention that represents a paradigm shift in how we help those with ADHD. The current paradigm has significant anomalies that cannot be explained and, thus, are ignored or explained by …
Free
Casting Your ADHD in a Role to Win an Academy Award with Jeff Copper
Many with ADHD feel miscast in life… like someone playing the wrong role in a movie. They long to cast their ADHD to win an Academy Award. Winning comes down to self-awareness. One must understand who they are, how they …
Free
Tips, tricks, and strategies to manage ADHD abound. They often work. But what about when they don’t? with Jeff Copper
When they don’t work for you, should we assume you’re the problem? Or should we look a little deeper and question what might be the root cause of the problem? This is when insights on executive functioning reveal important fundamental …
Free
Fear and Self-Awareness: The Mind’s Mirror
Mirror, mirror on the wall, what is scary about it all? Self-awareness is very much a part of executive function and an important factor in managing ADHD. Being self-aware and owning your ADHD is often the difference between those who …
Free
Forming and Changing Habits for Those with ADHD: What You Need to Know – with Jeff Copper, MBA, PCC, PCAC
In this presentation we will take an in-depth look at ADHD, its nature, and the forming and changing of habits. We will examine why it can be more difficult for those with ADHD to change habits, why they procrastinate around forming habits, and why they might not be able to adopt a new organizational structure that promises to help them become better organized and improve efficiency.
Free
Driven by Boredom and Its impact on Those with ADHD with Jeff Copper
In this presentation we’ll take an in-depth look at ADHD and boredom, its relationship to depression, and the difference between internal and external stimulation. We’ll examine the impact boredom has on productivity and work quality at the office, at school, and at home. We’ll even touch on the impact it has on substance abuse. Once attendees begin to have a fresh awareness of the effects of boredom, we’ll take a look at boredom’s impact on the coaching relationship and the effectiveness of coaching individuals who are bored. We will discuss the challenges of coaching those who are just plain bored and offer real world examples of how to recognize and deal with this dynamic that often negatively impacts coaching. Frequently, coaches are focused on behavior, labels, or outcomes. This presentation will enlighten attendees on the profound role boredom has on the growth of those we serve. In the end, participants will be able to witness the elephant in the room.
Free
