{"id":983650,"date":"2025-08-13T22:53:53","date_gmt":"2025-08-14T02:53:53","guid":{"rendered":"https:\/\/add.org\/?post_type=lp_course&#038;p=983650"},"modified":"2025-09-12T01:33:30","modified_gmt":"2025-09-12T05:33:30","slug":"adhd-and-our-self-esteem-understand-it-strengthen-it-with-alan-p-brown","status":"publish","type":"lp_course","link":"https:\/\/add.org\/course\/adhd-and-our-self-esteem-understand-it-strengthen-it-with-alan-p-brown\/","title":{"rendered":"ADHD and Our Self-Esteem: Understand It. Strengthen It. with Alan P Brown"},"content":{"rendered":"<p>ADHD and self-esteem. They don\u2019t seem to go together well. And for many reasons. Not least of which is that we ADHD adults have a history of foibles and failures (big and small) along with a strong feeling of \u201cnot being normal\u201d \u2013 all of which manifests in self-doubt, self-deprecation and worse.<\/p>\n<p>But when we understand the WHYs and learn a few key HOWs for countering these feelings, we are freed to feel lighter and fly higher.<\/p>\n<p>Join ADHD\/Productivity Coach Alan P. Brown, creator of the award-winning ADD Crusher \u2018virtual coach\u2019 video\/audio program, for a candid presentation packed with enlightening insights and liberating solutions for a stronger, more rational self-image.<\/p>\n<p><strong>Learning Objectives:<\/strong><\/p>\n<ul>\n<li>Understand the many reasons for self-esteem issues \u2013 from our DNA to our childhood experiences to events in our adult life<\/li>\n<li>Learn the reasons ADHD adults are more likely than their neurotypical peer to struggle with low self-esteem, and the serious consequences thereof<\/li>\n<li>Learn simple ways to begin chipping away at negative self-beliefs and to strengthen self-image and confidence<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>ADHD and self-esteem. They don\u2019t seem to go together well. And for many reasons. Not least of which is that we ADHD adults have a history of foibles and failures (big and small) along with a strong feeling of \u201cnot &hellip; <\/p>\n","protected":false},"author":9297,"featured_media":983656,"comment_status":"open","ping_status":"closed","template":"","course_category":[1211,1209],"course_tag":[],"class_list":["post-983650","lp_course","type-lp_course","status-publish","has-post-thumbnail","hentry","course_category-imposter-syndrome","course_category-newly-diagnosed","course"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ADHD and Our Self-Esteem: Understand It. 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