{"id":1003000,"date":"2025-12-10T23:19:55","date_gmt":"2025-12-11T04:19:55","guid":{"rendered":"https:\/\/add.org\/?post_type=lp_course&#038;p=1003000"},"modified":"2025-12-10T23:19:55","modified_gmt":"2025-12-11T04:19:55","slug":"its-ok-to-be-done-releasing-the-adhd-year-end-hustle-with-linda-roggli","status":"publish","type":"lp_course","link":"https:\/\/add.org\/course\/its-ok-to-be-done-releasing-the-adhd-year-end-hustle-with-linda-roggli\/","title":{"rendered":"It\u2019s OK to Be Done: Releasing the ADHD Year-End Hustle with Linda Roggli"},"content":{"rendered":"<p>As the year winds down, many ADHD adults feel pressure to power through, catch up, or \u201cfinish strong.\u201d It\u2019s OK to Be Done offers a different path. Linda Roggli helps attendees release unrealistic expectations and make space for rest, honesty, and self-acceptance. This session pushes back against burnout culture and gives people permission to close the year in a way that feels human\u2014not hurried.<\/p>\n<p><strong>Learning Objectives:<\/strong><\/p>\n<ul>\n<li>Recognize when \u201cdoing less\u201d is the healthy choice \u2014 and release the pressure to power through the end of the year<\/li>\n<li>Understand and validate year-end overwhelm so it doesn\u2019t turn into guilt or self-criticism<\/li>\n<li>Shift from productivity-driven expectations to self-compassion so you can close the year feeling steady, not stressed<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>As the year winds down, many ADHD adults feel pressure to power through, catch up, or \u201cfinish strong.\u201d It\u2019s OK to Be Done offers a different path. Linda Roggli helps attendees release unrealistic expectations and make space for rest, honesty, &hellip; <\/p>\n","protected":false},"author":9302,"featured_media":1003008,"comment_status":"open","ping_status":"closed","template":"","course_category":[1304],"course_tag":[],"class_list":["post-1003000","lp_course","type-lp_course","status-publish","has-post-thumbnail","hentry","course_category-2025-webinar-courses","course"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>It\u2019s OK to Be Done: Releasing the ADHD Year-End Hustle with Linda Roggli - ADDA - Attention Deficit Disorder Association<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/add.org\/course\/its-ok-to-be-done-releasing-the-adhd-year-end-hustle-with-linda-roggli\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"It\u2019s OK to Be Done: Releasing the ADHD Year-End Hustle with Linda Roggli - ADDA - Attention Deficit Disorder Association\" \/>\n<meta property=\"og:description\" content=\"As the year winds down, many ADHD adults feel pressure to power through, catch up, or \u201cfinish strong.\u201d It\u2019s OK to Be Done offers a different path. 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