I help clients challenge limiting beliefs and cultivate self-compassion while deepening their awareness of ADHD and its impact on their quality of life.
Together we can work on establishing new habits, tackling challenges, and staying connected with what’s most important to you. We’ll identify areas you want to change, set attainable goals, and track progress — all in a way that is tailored to your unique life, desires, and values.
I believe everyone deserves support to build a life that celebrates their individual strengths, passions and complexities— without shame. I specialize in working with late-diagnosed adults with ADHD.
I received my CALC designation from iACTCenter, have an AA degree in Psychology from Capilano University, and spent over seven years in the tech industry in leadership, mentor, and coaching roles.
