My passion is to help ADHD adults reconnect to self-compassion, supported by tangible strategies to reduce the shame and chaos that often comes along with ADHD life. I am trained as a dance/movement therapist, have completed Level 2 of Internal Family Systems training, and a year-long program about affirmative therapy for transgender individuals. So, my style of therapy is queer and trans-affirming, aims to understand deeper roots of ADHD issues, and integrates more experiential and creative strategies in addition to knowledge about how ADHD works and the most effective ways to support it. I am licensed in Pennsylvania (LPC) and offer virtual sessions only at this time. I offer 1:1 therapy and occasionally creative and embodiment-focused groups for ADHDers as well! I look forward to connecting with you!
