Here’s What You Get

1. • Talk with someone who understands the common struggles of living with ADHD.

   • Learn new concepts and techniques to help your neurodiverse brain work most effectively in the neurotypical parts of your world.

I have ADHD myself.

So, while I can’t claim to know exactly what your experience of ADHD is like, I do have a thorough firsthand understanding of how challenging it can be to live with ADHD long-term, as well as the day-to-day issues that can arise. You won’t hear “get a planner” or “just try harder” in these sessions, I promise.

I know how hard it is just to search for a coach/therapist/professional, schedule an appointment, complete paperwork, and then show up for the first session. It’s a process that can set you up for procrastination, distraction, frustration, and lack of motivation.

If that sounds like you, you probably recognize how crucial it is to take action while you’re motivated…or risk putting this off for another few months.

Therefore, if you feel you may be struggling with the challenges of ADHD, I encourage you to take the first step by visiting my website and setting up a free consult so we can figure out if ADHD Skills Coaching is right for you.

You won’t feel pressured to make any quick, impulsive decisions. You won’t get a sales pitch. We’ll just have a genuine conversation about the problems you’re dealing with and whether or not counseling could be helpful to you.

If you are an adult with ADHD, I encourage you to contact me (via my website, texting or email) to find out if ADHD Skills Coaching sessions could be helpful to you.