As the year winds down, many ADHD adults feel pressure to power through, catch up, or “finish strong.” It’s OK to Be Done offers a different path. Linda Roggli helps attendees release unrealistic expectations and make space for rest, honesty, and self-acceptance. This session pushes back against burnout culture and gives people permission to close the year in a way that feels human—not hurried.
Learning Objectives:
- Recognize when “doing less” is the healthy choice — and release the pressure to power through the end of the year
- Understand and validate year-end overwhelm so it doesn’t turn into guilt or self-criticism
- Shift from productivity-driven expectations to self-compassion so you can close the year feeling steady, not stressed
Who: Linda Roggli. PCC
Biography
Linda Roggli, PCC, is the creator of the ADHD Palooza series and founder of the A-D-Diva Network for women age 40-and-better with ADHD. She is a Professional Certified Coach (PCC) through the International Coach Federation (ICF). Linda is an award-winning author; her book “Confessions of an ADDiva – Midlife in the Non-Linear Lane” won first prize in the Women’s Issues category of the Next Generation Independent Book Awards. Based in Durham, North Carolina, she regularly hosts workshops, coaching groups, and retreats for ADHD women, with a special emphasis on midlife/senior ADHD and the intersection of hormones, memory, and executive function in women.
Find Linda’s Website Here: addiva.net
