Sharon Saline
Dr. Sharon Saline is the author of the award-winning book, What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life and The ADHD solution card deck. She specializes in working with ADHD and neurodivergent children, teens, young adults and families--helping them improve cognitive and social executive functioning skills, resilience, self-confidence and personal relationships. She consults with schools, clinics and businesses internationally. Dr. Saline is a part-time lecturer at the Smith College School for Social Work, blogger for PsychologyToday.com, contributing expert on MASS Live at WWLP TV, serves on the editorial board of and hosts a bi-weekly Facebook Live event for ADDitudemag.com.
More Tools For Better Living With Sharon Saline, Psy.D
In this follow-up webinar about perfectionism, Dr. Sharon Saline discusses the key tools you need to reduce perfectionism and start making good enough work for you. Although perfectionism can be motivating, it can also keep adults with ADHD overfocused on …
Free
Perfectionism and ADHD: Making Good Enough Better Than Perfect with Sharon Saline, Psy.D
Do you ever feel like perfectionism holds you back in life and limits your personal, school or professional satisfaction and success? Many adults with ADHD struggle with wanting something to be right so much that it becomes difficult to start …
Free
Confident and Connected: How to overcome social anxiety and make rewarding relationships in 2022 with Dr. Sharon Saline
As we embark on a new year, you may be concerned about restoring social connections or making new ones. You may be afraid of missing conversational cues, saying something embarrassing and/or being judged negatively. Your social anxiety and rejection sensitivity …
Free
Reduce your anxiety: What to do when worrying takes over and how to keep it in check – with Sharon Saline
Dr. Saline, author of “What your ADHD child wishes you knew: Working together to empower kids in school and life” and “The ADHD Solution Deck,” discusses how anxiety works and what you can do to manage it more effectively. Rather than continuing to feel driven by your anxiety, she’ll explain why your attempts at reassurance and rationalization make things worse and how to talk back to your worries instead.
Free
Let’s Get Started: How You Can Get Stuff Done – with Sharon Saline, Psy.D
In this webinar, Dr. Saline will help you develop strategies and routines to improve your time management, organization and productivity while reducing avoidance behaviors. When you understand how motivation works and what strengthens it, you become more effective and less stressed. She will also teach you how to talk about issues related to motivation with partners, friends and colleagues and ask for appropriate support.
Free
Do You Need a Therapist for ADHD: How to Find One & How to Tell If They Really Know About ADHD – with Sharon Saline, Psy.D.
In this webinar, you will learn how to decide if you need a therapist and easy ways to find one who fits you best. With the many options of coaching, counseling, therapy and online support groups, it can be hard to figure out what path would be most helpful. What type of therapy should you do? Can you do coaching and therapy simultaneously? How do you know if the therapist really understands ADHD? Dr. Saline will help you answer these questions and more. You’ll be able to create a strategy for moving forward that makes the most sense for who you are right now. She’ll give you tips for overcoming your hesitations, identifying your core issues and getting the help you want.
Free
